Helping you to quit smoking, release unwanted weight or take back control of your anxiety.

Quit Smoking
Weight Loss
Anxiety

It’s our passion to help and empower you in this journey and to guide you in becoming the best healthy version of yourself.

At Jacqueline von Horsten Coaching and Hypnosis our hypnosis and coaching sessions are uniquely tailored to making this journey rewarding, so that you can find the solutions to your concerns and make the changes you want to see in your life.

How Does Hypnotherapy Work?

Hypnosis is a deep state of relaxation, a time of focused attention and a time of increased suggestibility. When you are in this tranquil state your subconscious mind is more susceptible and open to change and suggestions. This part of the mind is the driver for behaviours, habits, addictions and emotions, which all influence our thought patterns. We work with the subconscious part of your mind and reprogramme the way you see these problematic habits and triggers; to allow you to get back to being in control.

During our session we’ll work collaboratively to draw you into this relaxed state before we communicate directly with your subconscious mind. We will raise awareness to the thoughts you connect with these unwanted habits around smoking, cravings and triggers. Empowering you to uproot and change the meaning you would usually associate with these unwanted habits.

As everyone will have different connecting thoughts for these behaviours, we know how important it is to create tailored sessions for the success of your new self. We work with your subconscious mind and replace these unwanted thoughts and associations with replacements that will serve you. We aim to help you create habits that last and motivate you in their continuation; not by hard work and willpower, but through simple enjoyable changes.

 

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Important

Our hypnosis treatments will not work for someone who thinks they should quit, nor if they don’t really believe it will work.
We can’t make people do something they truly don’t want too. Hypnosis works through suggestion, not force.

Still Unsure If Hypnotherapy Will Work For You?

Cravings aren’t physical fixations, but mental addictions to a habit.

What makes hypnosis so effective and enjoyable is the way it works directly with your subconscious mind to guide you back on the right path. Hypnosis takes a motivated approach to displace any sense of doubt, before the opportunity to slip even shows itself. The empowerment and improvement in daily life that hypnosis creates is why its reputation is so well heard.

Our hypnosis programmes are ideal for those who:

  • Have tried again and again to quit smoking but keep bouncing back.
  • Want to cope with their stressful workplaces through more beneficial habits.
  • Have tried every conceivable yo-yo diet with little or no success.
  • Have previously tried hypnosis.
  • Are constantly around smokers and struggling when going ‘cold turkey’.
  • Want to improve their long term health and save money.
  • Want to control their anxiety and triggers.
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"My quit smoking experience with Jacqui was fantastic. I was a smoker for 25 years, many times had I tried to quit with little success. However, just one hypnotherapy session was enough to change my life in becoming a non-smoker, I have stayed smoke free for 12 months now and still going. I can highly recommend Jacqui’s quit smoking program to anyone that wishes to quit smoking permanently. It is something you definitely won’t regret; Jacqui is an utmost professional and really helps and explains the entire process so you always feel at home.”
Craig GreenwoodPerth, Australia
“I was not sceptical or worried about hypnosis, just a case of please help me. I have spoken to many an ex-smoker and they know exactly how long they have not been smoking for...… Me, I have no idea, because I am a non-smoker now..”
Susan Taylor Perth, Australia
“Working with Jacqueline was a life changing experience. She helped me reach new heights in my career and to finally succeed in long-standing personal goals. She is extremely professional and has the ability to connect with her clients no matter what stage they’re at in their journey.”
Yvonne O'BrienNew Zealand
“My therapy with you has helped me give up my pack a day habit. Still some points when I feel like having a cigarette but I have the power to distract myself and get over the craving. In my view the therapy has been a success compared to other methods of quitting smoking that I have tried.”
Lutje BroekKarratha, Western Australia
“Hi Jacqui, just letting you know I’m still smoke free! Thank you so much! I have referred you to a lot of people lately! Hope they contact you to make Australia smoke free! So many thanks.”
Jaissen HendersonPerth, Western Australia
Jacqueline was great. I haven't smoked since the end of the session. I recommended Jacqueline to my friend because since meeting with her I'm a new person and feel much better. Thank you so much Jacqueline
Marco Riva Perth, Western Australia
"I am so very thankful to have been able to spend time with Jacqui as my life coach. I had never contemplated life coaching before but I am so glad I did! I was in such a rut, struggling to do more than work, sleep and look after my family. There was nothing left for me and I couldn’t find the energy to change that. I have also lived with chronic anxiety and panic disorder. Jacqui is a professional, compassionate and beautiful human being. She made every session personal. There was structure but I could also talk through anything I needed to and Jacqui was a listening ear. She helped me so much with self acceptance and to be free of anxiety is WONDERFUL! I am moving forward with my life and it feels great! Thank you, Jacqui"
Sarah Woods*Perth, Western Australia
"I contacted Jacquie because I wanted hypnotherapy to curb my drinking habits. I felt so connected to her that I continued on with life coaching. Something I didn’t realise that I needed. Jacquie came in to my life right at a time where I was faced with some huge personal challenges. Had I not done the sessions leading up to this moment I'm not sure I could've been as clear and calm in my resolve. I've learned my true values and boundaries and more importantly how to live by these. It all makes sense now."
Dynese RutherfordPerth, Australia
I took a good look at my vision board today and it made me smile. Thought you might like to know where I am at, to see my progress. Let’s work from the top right corner. Well, the food that I am eating is actually very different from this but working towards the same goal (health)! I am currently 15kg down. I have engaged a personal trainer and I have been having regular massages! Stretching has become an important part of my workout. Reading is always part of my life. I am working towards becoming the midwife I want to be and the more Covid restrictions increase in my work, the greater my desire to free myself from the restrictions of the hospital system. I am enrolled in the prescribing for midwives course that will eventually enable me to work outside of the hospital - it starts next week! I am working towards some getaways for John* and I. I go back to my mantra all the time - not only do I remind myself that it’s ok to be me, I think all the time about what it means to be me and try to tease out the essence of me from things other people want me to be. And it’s only February!!!
Sarah Woods*Perth, Western Australia
"Jackie has a strong passion for what she does and is constantly educating herself and striving to be a better coach to her clients. I recently had the chance to sit with her for a couple of sessions and she has given me hope and practical strategies to overcome some of my frustrations and problems in life. Her passion is evident in the way she composes herself and communicates so openly and kindly. Jackie shows great compassion in her coaching sessions and has a great way of evoking thoughts that you didn’t know you had. I highly recommend Jackie to all who need to change things in their lives or need a little push in a certain direction."
Jane IssitPerth, Western Australia
"I worked with Jacqueline on a breakthrough day late last year, the impact this whole-day-investment has had on my life in ALL areas has been phenomenal. Using Neuro Linguistic Programming techniques Jacqueline was able to assist me in releasing the things that do not serve me and were imprinted growing up. Replacing many un-resourceful or conflicting beliefs, values, rules and habits with those that serve my lifestyle now and will continue to do so in the future. We worked on finances and this has had a profound impact in all other areas. My fiancé and I are now planning our wedding for next year and also other goals that before we didn’t see happening in the near future. The work we did and covered was so much more than I had anticipated in the time we had together. I highly recommend booking in with Jacqueline, this was a life time of learning I have avoided addressing and she held the space so well and guided me through all of the emotions with compassion and empathy."
Missa Williams Perth, Australia
"I was fortunate enough to have life coaching sessions with Jacqui, and from the very first session- I felt completely at ease and comfortable enough to share all my experiences with her. She really helped me with my own business and gave me the courage to pursue my photography business, which is now exceeding all my expectations and continues to grow day by day. We also spoke about family and marriage, and I learnt so much about love languages - I make use of this daily and brought my husband and I even closer. I would recommend Jacqui for anyone looking to make positive changes in their lives. She is one of the most warm, kind and inspiring women I have had the fortune of meeting."
Candace Bond Durban, South Africa
"Jacqui is a “master“ master life coach, gentle in her approach but very thorough, professional, systematic and intuitive. She really helped me out of a very sticky honey “spot” and I can highly, highly recommend her coaching."
Sue Ebbeling Australia
"I have been seeing Jacqueline for the past month or so, and have seen some amazing changes to not only my mindset, but also my health. She has taught me so much in such a short space of time that I will carry with me in the years to come. Small changes to reframe my mindset have been invaluable and I can’t wait to see what the next few months bring. Highly recommend reaching out to her if you are struggling with your weight."
Naomi Anderson Melbourne, Australia
John DoeCEO
"I have worked with Jacque over the last 12 weeks to lose weight. I loved working with her and she was so supportive. Not only did I start to lose weight I took back control of my life in all areas. So many great changes have happened to me in the last 3 months and I know I will be sticking with it. I am happier, fitter and in control of my life. I have found my love and passion for myself again."
Juanita Heart New South Whales, Australia
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